Hot chat hrv

And while working around this, basically you’ll get the work on what is the problem of basically normalizing heart rate between individuals, which is directly connected to fitness.

Because everyone tends to know that lower heart rate means better fitness.

So we have diet induced thermogenesis, which is the energy expenditure we expend due to digestion, for example.

And that’s something we consider as a sort of standard component, about 10 percent.

This is true at rest but even during exercise, which is, as a matter of fact, the principle behind, for example, sub-maximal fitness tests.

So, people are brought to the gym and they do an exercise to a certain intensity, and then based on what their heart rate you get, basically a surrogate of their fitness level.

This episode highlights difficulties and advances in translating physical activity data into meaningful information.

Ultimately, can we usefully quantify cardiovascular fitness yet?Which is normally what we focus on is energy expenditure. And taking a step back, let’s say most of the research in the field focused on the component of energy expenditure, which is due to physical activity, right?So body movement, because energy expenditure is actually composed of three elements.[Marco Altini]: So basically I’ve been doing a Ph D all around using wearable sensors to monitor energy expenditure.Well, let’s more say on their machine [ check ‘machine landing’] aspects, so integrating multiple data streams [ unclear] to accurate measurements of physical activity.

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